My name is Rachel, and for nearly eight years, I lived under the constant shadow of diabetes. Every morning, I woke up feeling tired, dizzy, and drained before the day even began. My sugar levels kept fluctuating so much that I was terrified of every meal I ate. I had to measure every portion, avoid all the foods I loved, and still, nothing seemed to work.
At first, I thought it was just stress or poor sleep, but when my doctor told me that my blood sugar was dangerously high, reality hit hard. From then, my life turned into endless medications, insulin injections, and hospital visits. I tried every diet plan and supplement that promised results, but my condition only worsened. I began losing hope. My once-active life became limited. I couldn’t walk long distances, and I constantly felt lightheaded.
