For months, I had been trapped in sleepless nights. Tossing and turning became my routine, and the more I tried to rest, the further sleep seemed to drift away. My mind raced constantly worries about work, family, and lifeβs pressures consumed every thought.
Fatigue overwhelmed me during the day, and my patience, focus, and health began to suffer. I tried everything: herbal teas, meditation, and even sleeping pills, but nothing worked. The frustration and despair grew heavier with every sleepless night.…CONTINUE READING