For more than five years, I lived with excruciating lower back pain that made even simple tasks feel impossible. I tried everything from painkillers and physiotherapy to expensive hospital visits but nothing gave me lasting relief. Some doctors told me it was a slipped disc, others said it was chronic inflammation. I was tired, frustrated, and slowly losing hope of ever living a normal life again.
At night, I could barely sleep. Turning in bed felt like torture, and standing for long periods made my spine feel like it was on fire. I had to quit my job as a driver because sitting for hours became unbearable. My family tried their best to support me, but I could see the worry in their eyes. The pain was taking away not just my health, but my happiness.…CONTINUE READING
