For years, I woke up with a pounding headache almost every morning. At first, I thought it was just stress from work or lack of enough sleep. But as time went by, the pain became part of my daily life. Sometimes it felt like someone was pressing both sides of my head with heavy hands.
I took painkillers every day. At the office, I always carried a small packet in my bag because I never knew when the pain would strike. I tried changing my diet, drinking more water, and even wearing glasses after an eye check. Still, the headaches kept coming back.…CONTINUE READING